December 21st, 2008
The Body Fat Solution Reviewed in Library Journal
Library Journal Media Editor Raya Kuzyk follows the fitness book market with an eagle eye. Her book selection can be used to prevent that most ghastly holiday tradition… overeating…
Recommendation No. 1: The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight by Tom Venuto.
“Venuto gets at all the physical, psychological, and even sociological aspects of overeating, outlining a program of mental, cardio, and strength training stressing accountability and self-control. Nothing fluffy about this book: just well-founded scientific research and clearly illustrated direction.”
About Library Journal
In its 132nd year of publication, Library Journal is the oldest and most respected publication covering the library field. Considered to be the “bible” of the library world, LJ is read by over 100,000 library directors, administrators, and staff in public, academic, and special libraries. Its hefty review sections evaluate nearly 7000 books annually, along with hundreds of audiobooks, videos, databases, web sites, and systems that libraries buy.









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