“This very well could change the face of the fitness and weight loss industry. This is going to be huge in 2009.” – John Sifferman of www.JohnSifferman.com via you tube video review.

More pre-release reviews are starting to come in for The Body Fat Solution hard cover book, published by Avery/Penguin books (NYC) and Audio CD edition by BBC Audiobooks America, both due out January 8th.

Here’s one of the first video reviews from strength coach and fitness professional John Sifferman

Excerpts from John’s review:

“This very well could change the face of the fitness and weight loss industry. This is going to be huge in 2009.”

“This was written by Tom, who is a lifetime natural bodybuilder, but it wasn’t written for bodybuilders. This is for people who want to lose 10 pounds or even 100 pounds, whether you are young or old, fit or fat, it was written for a very wide demographic.”

“You can tell by the title, ’5 principles” that this is not just strategies, techniques or tips, it is NOT just a diet program, these are principles and principles are what underlie our actions.”

“If you apply these principles, your actions will change, and you will start taking action on your weight loss goals and that will result in your daily habits changing, and that is what is going to give you the body you’re after.”

More Information:
Pre-Publication Press Release

FREE Introduction to The Body Fat Solution Interview (PDF Download)

Pre-order from Amazon.com

Pre-order from Barnes & Noble.com

Pre Order From Borders.com