The Body Fat Solution Book Review by Kelly Jad’on
Book reviewer and syndicated columnist Kelly Jad’on recently reviewed Tom Venuto’s new hardcover book, The Body Fat Solution. Kelly’s columns are syndicated to USA Today.com, The Wall Street Journal, Reuters, Google News and dozens of local and national news websites.
THE BODY FAT SOLUTION, Tom Venuto’s new and highly-anticipated hardcover book, has been receiving 5-star pre-publication reviews from the media, book reviewers, influential bloggers, and syndicated columnists, who received pre-publication copies of the book.
The Body Fat Solution will be released to the public in all major bookstores on January 8th, 2009 and is currently available for pre-order from Amazon, Borders and Barnes and Noble in the United States. It is also available online from discount retailers such as Wal Mart.com and Target.com
Internationally, The Body Fat Solution is available from Chapters.ca, Amazon.ca and from the Amazon.com sites in the UK, France, Germany and Japan (In English - The Body Fat Solution has not been translated to other languages yet).
Selected quotes from this review:
“The Body Fat Solution provides solutions for regular people who live with stress, a shortage of time, emotional eating habits, and who lack motivation. Venuto presents a simple five-part formula which works for millions of people and encompasses a total-life approach addressing physical, mental, emotional, and social weight loss needs. The book aims to help the reader find and address the cause of his or her obesity, then eliminate it.”
Through reading and implementing The Body Fat Solution, the reader will be able to: Promote successful thinking, Stop any bingeing and self-sabotaging behavior, Lose Fat, Increase Muscle, Eat delicious foods, Become motivated, Quit dieting, Increase metabolism, Break the fat loss plateau, lose those last few pounds and develop a positive social network.”
The full review can be read online at http://www.basilandspice.com/journal/book-review-the-body-fat-solution-by-tom-venuto-1.html
29 December, 2008 posted in Book Reviews
Comments
Tom,
This part of the review is why this book will be successful in my opinion.
"Venuto presents a simple five-part formula which works for millions of people and encompasses a total-life approach addressing physical, mental, emotional, and social weight loss needs."
* Simple
* Step by Step
* Works for the masses
* Total life approach
It's what needs to be said, without the hype so that people can learn how to eat properly for a lifetime vs. this diet crap that's been around since.. well I can remember.
While I haven't cracked open the book yet --> I'm a slow reader.
I have a feeling the above is why the book will be a best seller for months.
Posted by: Marc David | December 29, 2008 8:49 PM
I hope this book will help more people.
Tom, I am sure it will be successful, but if there is something motivational or mind related to this book the effect of change will be even bigger.
Because mind change and motivation is what people need to achieve weight loss and build healthy habits.
Posted by: Miroslav Nikoov | December 30, 2008 9:08 AM
marc, miroslav, thanks for your comments. The MAIN focus of this new book, which most reviewers so far have highlighted, is the psychological and emotional aspects of getting lean and staying lean.
While body fat solution includes chapters on training and nutrition, what im really teaching now is how to get motivated, stay motivated and harness your mental and emotional power to change your body.
Those interested in a by-the-numbers definitive guide to nutrition and what to eat to get extremely lean or ripped (think six pack abs), should look at my first book, burn the fat @ http://www.burnthefat.com
thanks again
Posted by: tom venuto | December 30, 2008 9:22 AM
Tom, I'm really looking forward to reading your new book! I'm sure it will be critically acclaimed and will help the masses a great deal. The chapters dealing with motivation and emotional eating will be of particular relevance to me, for I am struggling in those areas. I was preusing Olesya Novik's website today and the title of one of her blogs is "you know the rules, but do you play the game?" Hmm, thought provoking. Fat loss is not esoteric, most everybody seems to know what to do. BUT knowing something and doing something about it are two completely different animals! You know the old adage "you can lead a horse to water, but you can't make it drink." You can supply us with reams of information concerning nutrition and training, but at the end of the day, if we don't put it into practice, it means nothing! This is where I am hoping your new book can fill that void and get me back on the road to redemption LOL!
Posted by: scott | December 30, 2008 12:51 PM