Archive for the ‘The Body Fat Solution’ Category

October 19th, 2015

NEAT Tricks To Burn More Fat Without Dieting

Researchers say that a little known body process called “N.E.A.T.” is the reason there is so much difference between individuals in how many calories they burn every day. One of the reasons fat people are fat is because they have a low level of NEAT. And, one of the reasons skinny people are skinny is because they have a high level of NEAT.   If you have a low level of NEAT, or if you don’t even know what it is, then this could be causing you to gain fat or preventing you from losing fat. The best part is, if you increase your NEAT(with the tips in today’s post), you can burn more fat without even dieting!

October 18th, 2015

The 7 Biggest Weight Relapse Mistakes

There’s a price you must pay to get the body you want. There’s also a price you must pay to keep it. As Thomas Jefferson said, “eternal vigilance is the price of freedom.” Once you reach your ideal weight and body fat level, you’re not finished. You’re just beginning. You can never take your success for granted or let down your guard…

January 20th, 2010

Body Fat Solution Book Giveaway&2010 GOALS Contest!

Don’t ever say there’s no such thing as a “free lunch”, because I’m giving away FREE BOOKS today – personally signed too! For Real! Okay, there is a slight catch. You have to write something important to get entered in the Free book giveaway. Read on for details…

January 19th, 2010

The Diet Wars Are Over

The diet wars are over? Well, maybe not in everyone’s mind yet, but in my book, that’s all she wrote. No more need for debate. The solution is already here. We already know what it takes to lose weight and keep it off. It will surprise the heck out of most people… at least at first… but then the light bulb of understanding WILL go off and the truth and simplicity of the solution will become crystal clear, and undeniable…

January 14th, 2010

1st Body Fat Solution Book Giveaway Winners!

The Body Fat Solution 2010 FREE book giveaway winners have been selected and announced! Scroll down to see the winners list!

January 13th, 2010

Body Fat Solution 2010 FREE Book Giveaway Today!

I hope you’re off to a great start toward achieving your New Year’s Goals. Here’s something brand new that may help… My latest book was just released (January 2010) in trade paperbackby Avery/Penguin (NYC), after becoming a #1 Amazon Best seller and National Bestseller in hardcover in 2009. (also available on audio CD or itunes MP3 and on kindle). To kick off my 2010 Internet Book Tour, I’m giving away TEN FREE COPIES, Plus a 1 year membership to my private Burn The Fat Inner Circle. Just post a comment about why you want the book and you could win!

January 9th, 2010

Body Fat Solution Review

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food and exercise. Recognizing the emotional and psychological factors that sabotage success, Tom Venuto’s new Book, The Body Fat Solution (Avery/Penguin Group) hones in on the root causes of body-fat and provides a total lifestyle plan to take back control of your body and end emotional eating for good…

January 8th, 2009

TODAY! Worldwide Book Launch of The Body Fat Solution By Tom Venuto

The Body Fat Solution, a new hardcover book published byAvery /Penguin Books (NYC) is now shipping via online retailers including Amazon, Borders and Barnes & Noble and will begin appearing in bookstores throughout the United States today…

October 29th, 2008

Body Fat Solution Best Seller on Charts

Tom Venuto’s new book, The Body Fat Solution, will be released on January 8th, 2009. After going up for pre-sale at all the major online book retailers this past week, The Body Fat Solution quickly made the best seller charts on, including a #1 Ranking in the weight maintenance category (an important theme of the book), and a top 2 ranking on the weight loss and nutrition charts.

October 28th, 2008

The Body Fat Solution #1 Weight Loss Best Seller In Canada

The Body Fat Solution, a new hardcover book by Tom Venuto, Hit #1 in Canada today on in three categories: #1 weight loss book, #1 nutrition book, #1 weight maintenance book. The Body Fat Solution will be released on January 8th, 2009