Food & Nutrition
- How Liquid Calories May Be Making You Fat… Even Your Favorite Protein Drinks!
- So far, at least 7 scientific studies have provided strong evidence that energy containing beverages (i.e., “liquid calories”) do not properly activate the satiety mechanisms in the body and brain and do not satisfy the appetite as well as food…
- Continue reading entry How Liquid Calories May Be Making You Fat… Even Your Favorite Protein Drinks!
- How to lose fat by eating pizza
- This week I’m back with another excerpt from the “SUPER LEAN” seminar. Super Lean is a 2 part audio seminar about how to acheive very low body fat, break fat loss plateaus and lose the last stubborn 10 pounds. From…
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- Sure Things For Fat Loss, Part 3
- Writing a series of lessons on “sure things” for fat loss is not as easy as you’d think. There are so many opinions about the “right way” to eat for getting leaner, that getting all the experts to agree on…
- Continue reading entry Sure Things For Fat Loss, Part 3
- Additional items in Food & Nutrition
- How to lose fat by eating pizza
- Sure Things For Fat Loss, Part 3
- “Sure Things” For Burning Fat, Part 1
- Oolong Tea And Green Tea Scam Warning!
- Foods That Burn Fat - The Top 10 Lists
- Don’t Get Scammed! Learn How To Evaluate Dietary Supplements
- Night Time Eating And Fat Loss Revisited
- How To Lose 20 Pounds Really, Really Fast
- Turning “Super-Sizing” And “Portion Distortion” To Your Advantage!
- Control Your Appetite And Keep The Weight Off With This Metabolism-Stimulating Food
- The Top Self-Improvement Experts
- Why Some People Give Up On Their Diets While Others NEVER, EVER Quit!
- He Was Built Like A Brick House, But He Smoked Like A Chimney
- Nutrition or training - which is more important?
