Science & Research
- Is Junk Food as Addictive as Heroin?
- The theory of food addiction is getting tons of press lately. I think it’s partly because of popular new books like David Kessler’s The End of Overeating, on top of a whole slew of earlier books about sugar addiction. There…
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- Why Time Magazine Owes the Fitness Industry a Big Fat Apology
- At first I was tempted to title this article, “why John Cloud and the editors of Time magazine are idiots.” But then I thought that might be a bit harsh and decided to simply call for an apology and a…
- Continue reading entry Why Time Magazine Owes the Fitness Industry a Big Fat Apology
- Calorie Restriction For Life Extension: Dr. Oz on Oprah
- QUESTION: Hi Tom. I just saw recently on Oprah, there was a 51 year old man with the heart of a 20 year old. He’s been following a “calorie restriction” plan. They claim that he may become one of the…
- Continue reading entry Calorie Restriction For Life Extension: Dr. Oz on Oprah
- Additional items in Science & Research
- Why Time Magazine Owes the Fitness Industry a Big Fat Apology
- Calorie Restriction For Life Extension: Dr. Oz on Oprah
- Avoid This Killer Weight Re-Gain Mistake
- What The New “Low Carb” Study REALLY Says
- “Steady State Cardio 5 X More Effective Than HIIT????”
- How Liquid Calories May Be Making You Fat… Even Your Favorite Protein Drinks!
- Sleep Deprivation and Fat Gain
- Is starvation mode a myth?- No! It’s very real and here is the proof
- 3500 Calories To Lose A Pound… Is This Formula All Wrong?
- Fish Oil May Help You Lose Fat… But Not THAT Much Fat!
- Listen To Maintainers, Not To Losers
- Can You Really Exercise Less And Lose More Weight?
- New Study Says “Exercise Doesn’t Matter For Weight Loss”… So Now What?
