tag:www.burnthefatblog.com,2008://1 2008-05-10T02:32:51Z The Hottest Fitness Blog On The Web Movable Type 3.35 tag:www.burnthefatblog.com,2008://1.114 2008-05-09T13:56:27Z 2008-05-10T02:32:51Z

You've probably seen your share of before and after success stories and fat loss transformations lately. In my position, I get to see a lot of them. Every once in a while though, a "before and after" success story really...

Tom Venuto You've probably seen your share of before and after success stories and fat loss transformations lately. In my position, I get to see a lot of them. Every once in a while though, a "before and after" success story really... tag:www.burnthefatblog.com,2008://1.113 2008-05-03T03:57:25Z 2008-05-10T17:02:49Z

Obesity researcher George Bray of the Pennington Biomedical research Center in Baton Rouge, Louisiana, reviewed Good Calories, Bad Calories by Gary Taubes, in the latest issue of the journal Obesity Reviews (May 2008.) Although Bray was complimentary in saying that...

Tom Venuto Obesity researcher George Bray of the Pennington Biomedical research Center in Baton Rouge, Louisiana, reviewed Good Calories, Bad Calories by Gary Taubes, in the latest issue of the journal Obesity Reviews (May 2008.) Although Bray was complimentary in saying that... tag:www.burnthefatblog.com,2008://1.112 2008-04-25T16:01:05Z 2008-05-05T15:41:08Z

Last week's post about high intensity interval training versus steady state training produced more emails, blog comments and web hits than any newsletter so far this year. Obviously, there is a lot of interest in cardio training and how to...

Tom Venuto Last week's post about high intensity interval training versus steady state training produced more emails, blog comments and web hits than any newsletter so far this year. Obviously, there is a lot of interest in cardio training and how to... tag:www.burnthefatblog.com,2008://1.111 2008-04-12T15:50:30Z 2008-05-03T04:46:47Z

High Intensity Interval Training, or HIIT for short, has been promoted as one of the most effective training methods ever to come down the pike, both for fat loss and for cardiovascular fitness. One of the most popular claims for...

Tom Venuto High Intensity Interval Training, or HIIT for short, has been promoted as one of the most effective training methods ever to come down the pike, both for fat loss and for cardiovascular fitness. One of the most popular claims for... tag:www.burnthefatblog.com,2008://1.110 2008-04-03T21:19:22Z 2008-04-03T23:49:06Z

So far, at least 7 scientific studies have provided strong evidence that energy containing beverages (i.e., "liquid calories") do not properly activate the satiety mechanisms in the body and brain and do not satisfy the appetite as well as food...

Tom Venuto So far, at least 7 scientific studies have provided strong evidence that energy containing beverages (i.e., "liquid calories") do not properly activate the satiety mechanisms in the body and brain and do not satisfy the appetite as well as food... tag:www.burnthefatblog.com,2008://1.109 2008-03-26T15:23:35Z 2008-03-27T14:08:21Z

QUESTION: Tom, I love your Burn The Fat, Feed the Muscle (BFFM) program, but I have a serious question about alcohol. I know you've been asked this before because I read your last article on drinking and the beer belly,...

Tom Venuto QUESTION: Tom, I love your Burn The Fat, Feed the Muscle (BFFM) program, but I have a serious question about alcohol. I know you've been asked this before because I read your last article on drinking and the beer belly,... tag:www.burnthefatblog.com,2008://1.108 2008-02-29T15:56:52Z 2008-03-26T23:14:33Z

QUESTION: Tom. I am currently not using any fat burners. However, in many magazines where I see advertisements for fat burners, they always have a model with a six-pack and the headline is something like, "It takes more than training...

Tom Venuto QUESTION: Tom. I am currently not using any fat burners. However, in many magazines where I see advertisements for fat burners, they always have a model with a six-pack and the headline is something like, "It takes more than training... tag:www.burnthefatblog.com,2008://1.107 2008-02-13T02:41:06Z 2008-02-29T18:06:25Z

"Super Lean" is the new audio seminar that I just announced two days ago. Yesterday I mentioned that I might post one more free sample from the Super Lean seminar, and I was just about to copy and paste another...

Tom Venuto "Super Lean" is the new audio seminar that I just announced two days ago. Yesterday I mentioned that I might post one more free sample from the Super Lean seminar, and I was just about to copy and paste another... tag:www.burnthefatblog.com,2008://1.106 2008-02-11T22:04:22Z 2008-02-13T00:03:39Z

This week I'm back with another excerpt from the "SUPER LEAN" seminar. Super Lean is a 2 part audio seminar about how to acheive very low body fat, break fat loss plateaus and lose the last stubborn 10 pounds. From...

Tom Venuto This week I'm back with another excerpt from the "SUPER LEAN" seminar. Super Lean is a 2 part audio seminar about how to acheive very low body fat, break fat loss plateaus and lose the last stubborn 10 pounds. From... tag:www.burnthefatblog.com,2008://1.105 2008-02-08T15:40:02Z 2008-02-08T17:40:12Z

This week, I'm posting an excerpt from one of two recent teleseminars where I was a featured speaker. Recently I had them transcribed and turned into ebooks and MP3 audios that I gave to my customers and members and I...

Tom Venuto This week, I'm posting an excerpt from one of two recent teleseminars where I was a featured speaker. Recently I had them transcribed and turned into ebooks and MP3 audios that I gave to my customers and members and I... tag:www.burnthefatblog.com,2008://1.103 2008-01-24T17:29:29Z 2008-02-11T23:33:27Z

The Master Plan and The Original Secret???...

Tom Venuto The Master Plan and The Original Secret???... tag:www.burnthefatblog.com,2008://1.104 2008-01-22T18:56:27Z 2008-01-25T01:46:19Z

I still haven't quite figured out this whole "social networking" phenomenon... and I may be the last man on earth to have a facebook page, but better late than never... we're finally online and you're invited to join our group......

Tom Venuto I still haven't quite figured out this whole "social networking" phenomenon... and I may be the last man on earth to have a facebook page, but better late than never... we're finally online and you're invited to join our group...... tag:www.burnthefatblog.com,2008://1.102 2008-01-18T18:00:34Z 2008-01-20T15:48:11Z

Is liposuction safe? What are the risks? Could you actually die in surgery? Is liposuction even effective? Are the results permanent or can fat cells come back? Is the high cost worth it compared to natural alternatives for body fat...

Tom Venuto Is liposuction safe? What are the risks? Could you actually die in surgery? Is liposuction even effective? Are the results permanent or can fat cells come back? Is the high cost worth it compared to natural alternatives for body fat... tag:www.burnthefatblog.com,2008://1.100 2008-01-11T20:19:56Z 2008-01-11T23:42:38Z

Happy new year! This is the first post in 2008 for the Burn The Fat Blog and today I'm going to predict your future and forecast exactly what kind of results you're going to get in 2008. Sylvia Browne, step...

Tom Venuto Happy new year! This is the first post in 2008 for the Burn The Fat Blog and today I'm going to predict your future and forecast exactly what kind of results you're going to get in 2008. Sylvia Browne, step... tag:www.burnthefatblog.com,2007://1.98 2007-12-13T16:55:52Z 2007-12-13T19:47:48Z

My mom makes the most amazing Christmas cake in the world; it’s been a tradition in our family for as long as I can remember. Now let me tell you, as a bodybuilder, I have a lot of discipline. But...

Tom Venuto My mom makes the most amazing Christmas cake in the world; it’s been a tradition in our family for as long as I can remember. Now let me tell you, as a bodybuilder, I have a lot of discipline. But...