Starvation Mode Revisited: Is This The Cause of Slow Fat Loss, Frustrating Plateaus And Weight Re-Gain?

2012-12-30T12:33:18-05:00By |Metabolism, Weight Loss & Fat Loss|

Is “starvation mode” the cause of frustrating fat loss plateaus? Is this what makes it so easy to gain back all the fat you lost (and sometimes more?)  Is this the same as metabolic damage? When I first [...]