Pumpkin Spice Protein Cookies
Introducing the best healthy, low-calorie pumpkin spice protein cookies! Soft, with generous amounts of spice and just the right sweetness. Recipe from Tom Venuto's Burn the Fat, Feed the Muscle Blog (www.BurnTheFatBlog.com)
Prep Time15 minutes mins
Cook Time15 minutes mins
Course: Dessert, Snack
Cuisine: American
Keyword: high protein snacks, protein powder, protein powder recipes, pumpkin, pumpkin spice
Servings: 24 cookies
Calories: 60kcal
- 15 oz Pumpkin puree (1 can)
- 3/4 cup Greek yogurt, plain, nonfat
- 2 Whole eggs, large
- 1/4 cup Maple syrup, sugar-free
- 1.5 tsp Vanilla extract
- 1 cup Whey protein vanilla (93g)
- 1 cup Oat flour (120g)
- 1/2 cup Quick oats (oatmeal) (40g)
- 4 Tbsp Truvia Naturally Sweet
- 1 tsp Cinnamon
- 1/2 tsp Nutmeg
- 1/2 tsp Ginger
- 1/2 tsp Cloves, ground
- 1/2 tsp Salt
- 1 tsp Baking powder
- 1/2 tsp Baking soda
Pre-heat oven to 350
Put the dry ingredients in a large mixing bowl and combine
Put the wet ingredients in another mixing bowl and combine
Pour the wet ingredients into the dry and stir until completely mixed
Coat a cookie sheet (or baking pan) with nonstick spray (or use parchment paper)
Spoon cookie batter onto pan (1 heaping Tbsp per cookie)
Bake at 350 for 15 minutes
Serving: 1cookie | Calories: 60kcal | Carbohydrates: 7.4g | Protein: 5.6g | Fat: 1.1g