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pumpkin spice protein cookies
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5 from 1 vote

Pumpkin Spice Protein Cookies

Introducing the best healthy, low-calorie pumpkin spice protein cookies! Soft, with generous amounts of spice and just the right sweetness. Recipe from Tom Venuto's Burn the Fat, Feed the Muscle Blog (www.BurnTheFatBlog.com)
Prep Time15 minutes
Cook Time15 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: high protein snacks, protein powder, protein powder recipes, pumpkin, pumpkin spice
Servings: 24 cookies
Calories: 60kcal

Ingredients

  • 15 oz Pumpkin puree (1 can)
  • 3/4 cup Greek yogurt, plain, nonfat
  • 2 Whole eggs, large
  • 1/4 cup Maple syrup, sugar-free
  • 1.5 tsp Vanilla extract
  • 1 cup Whey protein vanilla (93g)
  • 1 cup Oat flour (120g)
  • 1/2 cup Quick oats (oatmeal) (40g)
  • 4 Tbsp Truvia Naturally Sweet
  • 1 tsp Cinnamon
  • 1/2 tsp Nutmeg
  • 1/2 tsp Ginger
  • 1/2 tsp Cloves, ground
  • 1/2 tsp Salt
  • 1 tsp Baking powder
  • 1/2 tsp Baking soda

Instructions

  • Pre-heat oven to 350
  • Put the dry ingredients in a large mixing bowl and combine
  • Put the wet ingredients in another mixing bowl and combine
  • Pour the wet ingredients into the dry and stir until completely mixed
  • Coat a cookie sheet (or baking pan) with nonstick spray (or use parchment paper)
  • Spoon cookie batter onto pan (1 heaping Tbsp per cookie)
  • Bake at 350 for 15 minutes

Nutrition

Serving: 1cookie | Calories: 60kcal | Carbohydrates: 7.4g | Protein: 5.6g | Fat: 1.1g