E-Books


 

THE NEW BODY (T.N.B.) TURBO: Ultra Time Efficient Superset Training To Build Muscle And Burn Fat Faster (ebook)
If you’re like most busy people who want more muscle, and you heard about a training method that could cut your gym time in half while giving you the same or even better gains, I’m guessing you’d want to hear more… But I’m also guessing you’d be skeptical,  because the market is flooded with quick fix exercise programs that are nothing but scams. However, the fact is… An amazing breakthrough in muscle-building efficiency was made decades ago, so while it’s technically not new, it never fully caught on in the mainstream… This “Hidden” Tactic Has Always Remained A “Best Kept Secret” Of Bodybuilders And Physique Athletes… Until Now

 


 

ultimate-progressive-overloadThe Ultimate Progressive Overload Training Manual For Body Building And Physique Transformation (ebook)
Is there such a thing as “one secret key” that unlocks the door to muscle gains? One trigger? One growth switch? Could there be a single training principle, when followed consistently, that guarantees perpetual progress for bodybuilders or physique athletes? Skeptics would say, “No, there’s no magic or secrets.” Others would say, “Yes, you just have to lift heavier.” Both answers are wrong. Yes, there really is a master key to growth, and it goes far beyond simply lifting heavier… It’s called progressive overload.


 

The Holy Grail Body Transformation System: How to Gain Muscle and Lose Fat At The Same Time (ebook)
“How can I gain muscle and lose fat at the same time?” That question is right up there with “How do I get six pack abs” as one of the most frequently asked fitness questions of all time. The problem is, when you ask it, you get all kinds of conflicting answers – even from experts who are supposed to know these things. So what’s the deal? Is it really possible to lose fat and build muscle simultaneously? Short answer: Yes it’s possible to gain muscle and lose fat at the same time. Complete answer: Visit the “more info” page for details