BURN THE FAT INNER CIRCLE: THE SUPPORT COMMUNITY FOR NO B.S. BODY TRANSFORMATION

One afternoon, I looked in the mirror before taking my kids to the pool and realized I’d become one of those “skinny-fat” guys Tom talks about in Burn the Fat, Feed the Muscle. That moment changed everything. I reread the book, joined the Burn the Fat Challenge, and committed fully through the Burn the Fat Inner Circle. The community support, coaching, and accountability kept me motivated every step of the way. I lost 16.6 pounds of fat, gained 3.7 pounds of muscle, and achieved results I never thought possible – all thanks to Tom and the Inner Circle team.

-Chris Soyhada, MD, Inner Circle Member

I entered one of T0m’s 49 day holiday transformation challenges, and intitally I thought, “49 days? That’s not much time… what can you really accomplish in only 7 weeks?” Then I started to think about it. You can accomplish a LOT in 7 weeks. The next time you hear someone say that a week or two doesn’t matter, they’re taking the holidays “off” because you can’t really make a difference during this time of year, that gaining weight over Christmas is inevitable, or that there’s no way you can achieve your dream body in less than 2 months, show them my pictures!

–Amanda Andrews, Inner Circle Member

I was probably in the worst shape of my life. I was completely run down all the time. I lacked energy. I was under quite a bit of stress at home and at work. I was 27% body fat when I began. I was about 232 pounds. I was wearing a size 36 pants, about to go to 38. That was the realization that I had to do something. I was obviously very happy with my results, being able to drop about 27 pounds and 14% body fat. I actually ended the Burn The Fat challenge at 13% body fat. I never dreamed I was going to be able to put on so much muscle mass. I’ve always been the lone ranger and tried to do things by myself. But that has not been successful in the past. By having access to the Burn The Fat Inner Circle, it provides the added encouragement to build your self-confidence. Everyone seems to have the willpower to start, but to sustain is where it gets difficult. If you start having a low point or you start doubting yourself, it’s through the Inner Circle that you can be lifted back up.

-Scott Holmes, Age 50, Inner Circle Member

I lost 75 pounds of body fat, and gained about 7 pounds of lean body mass. I’ve lost 12 inches off of my waist and went from a size 22 to a 6. And I’ve probably delivered about 50 bags of clothes to Goodwill. My health has improved dramatically, I’m saving a ton on doctor bills and prescriptions and I’m not in pain all the time. The first time my son saw me run, he was he was shocked. Now we just have so much fun together, all the time. He’s really proud of me. The biggest thing was that I started posting at the Burn the Fat Inner Circle. I feel extremely confident that I can keep improving myself as long as I’m there and getting support. That’s completely empowering. I’ve never felt that way before. At the Inner Circle, there’s always somebody who’s one step behind me on the path and somebody who’s one step ahead, so there’s constant inspiration to move forward, and then also a constant incentive to be somebody else’s inspiration and not let them down.

–Audrey Eickwort, Inner Circle Member