BURN THE FAT INNER CIRCLE: THE SUPPORT COMMUNITY FOR HEALTH-FIRST, ALL-NATURAL BODY TRANSFORMATION

Trusted by 59,000+ Members Worldwide Since 2006 – Producing Sustainable Results for Over 20 Years
No Drugs. No Supplements. No BS.

“I Lost 16.6 Lbs of Fat And Put On 3.7 Lbs of Muscle… Never Felt This Good About My Body.”

One afternoon, I looked in the mirror before taking my kids to the pool and realized I’d become one of those “skinny-fat” guys Tom talks about in Burn the Fat, Feed the Muscle. That moment changed everything. I reread the book, joined the Burn the Fat Challenge, and committed fully through the Burn the Fat Inner Circle. The community support, coaching, and accountability kept me motivated every step of the way. I lost 16.6 pounds of fat, gained 3.7 pounds of muscle, and achieved results I never thought possible – all thanks to Tom and the Inner Circle team.

-Chris Soyhada MD, Inner Circle Member

“I Achieved The Body I’ve Always Wanted! I’m Now 128.8 pounds At 17.7% Body Fat.”

I entered one of Tom’s 49 day transformation challenges at Burn the Fat Inner Circle and initially I thought, “49 days? That’s not much time… what can you really accomplish in only 7 weeks?” Then I started to think – you can accomplish a LOT in 7 weeks. The next time you hear someone say a week or two doesn’t matter, they’re taking the holidays “off” because you can’t really make a difference during this time of year, that gaining weight over Christmas is inevitable, or that there’s no way you can achieve your dream body in less than 2 months, show them my pictures!

–Amanda Andrews, Inner Circle Member

“27 lbs And 14% Bodyfat burned! And I Never Dreamed I’d Put On So Much Muscle At My Age.”

I was in the worst shape of my life – constantly run down and under heavy stress at home and work. I started at 232 lbs, 27% body fat, and was wearing size 36 pants, about to move up to 38. That was my wake-up call. By the end of the Burn The Fat Challenge, I lost 27 lbs and dropped to 13% body fat. I never imagined I’d gain this much muscle. I’d always tried to do it alone, without success. The Burn The Fat Inner Circle gave me the encouragement and confidence to stick with it—especially when motivation dipped and doubts crept in.

-Scott Holmes, Age 50, Inner Circle Member

“I Lost 75 Lbs of Body Fat, Gained 7 Lbs of Muscle And Went From a Size 22 To a 6!”

I lost 75 lbs of body fat, gained 7 lbs of lean mass, and dropped 12 inches off my waist—going from a size 22 to a 6. I donated at least 50 bags of clothes to Goodwill. My health improved dramatically: fewer doctor visits, fewer prescriptions, and no constant pain. The first time my son saw me run, he was shocked – and now we have fun together all the time. He’s proud of me. The turning point was the support and inspiration from all the great people inside the Burn the Fat Inner Circle. For the first time, I’m confident I will stay lean for life now.

–Audrey Eickwort, Inner Circle Member

More Praise From Inner Circle Members

When I started the Burn The Fat, Feed The Muscle program, I was 280 lbs and 39% bodyfat. 8 months later, my weight is 195 lbs and my bodyfat% is 12%. With BFFM as my fitness ‘bible’ and the priceless support from everyone at the Burn the Fat Inner Circle, I’m turning it up a notch and now working on my next goal of 6-8% Body fat.
Michael, Burn The Fat Inner Circle Member


I downloaded Tom’s Burn the Fat, Feed the Muscle e-book years ago and STILL refer to it often – rereading chapters and reinforcing what I’ve learned. Now there’s an internet community for us to connect, share, learn and inspire each other. It’s awesome!
Patricia, Burn The Fat Inner Circle Member


I’ve lost 34 lbs over the last 4 months with Burn The Fat, Feed The Muscle, and now that I’ve found the Inner Circle, I’m going to STAY fit. Great Web site!
Scot, Burn The Fat Inner Circle Member


Thank you to the whole Burn The Fat Inner Circle team for providing SO much amazing content – free of advertisers/sponsors!! Truly a feat.
Kellie, Burn The Fat Inner Circle Member


No book on exercise or nutrition ever made much sense to me until I got Burn The Fat, Feed The Muscle. WIth the Inner Circle, I’m really looking forward to gaining additional insights and motivation beyond the book.
Casey, Burn The Fat Inner Circle Member


I’ve been on Burn the Fat for 2 years now. Couldn’t have made a better choice. Started at 184 lbs with 19% body fat. I’ve been maintaining for the last year at 155 lbs and 4% bodyfat. Hard work pays off. Now I’m staying fit for a lifetime by staying plugged in at the Inner Circle.
Scott, Burn The Fat Inner Circle Member


I am 56-year-old Grandma of 4 from Queensland, Australia with a long standing enjoyment of gym work. It is amazing to be part of a worldwide circle of like-minded people.
Valerie, Burn The Fat Inner Circle Member


When you combine the positive attitude of the members here with the knowledge, there is really no direction to go but winning.
Tim, Burn The Fat Inner Circle Member


I am really jazzed about the inner circle! I already feel right at home here. Like minds, Like goals, Like problems, infinite solutions!
Lisa, Burn The Fat Inner Circle Member


I am very excited about this site. The support and discussion from people who are going through the same things as me is so helpful. I’m sure it’ll help me with achieving my goals.
Natasha, Burn The Fat Inner Circle Member


I am so delighted by the positive energy of this community. There’s such diversity, knowledge, compassion and honesty. At first, I thought I’d be intimidated thinking you were all hard bodies. And though you all are (or will soon be!), I realize by reading the forums, that we’re all on the same journey, simply at different points along the way. Learning from everyone at all the different levels is one of the best perks of this site.
Jenny, Burn The Fat Inner Circle Member