The Countdown Calendar And Streak Technique: How to Peak Your Physique on a Deadline

2022-12-30T18:03:27-05:00By |Uncategorized|

It doesn’t matter whether you’re a physique, fitness, or strength competitor, or you’re a recreational health, fitness or sports enthusiast, if you have goals and you know when you want to achieve them, then I guarantee the tool you're about to learn about will skyrocket your training, diet and overall fitness success. It can also help you establish any new habit or break any old one. It's also one of the simplest strategies you will ever use. It's so simple, you have to be careful not to dismiss it until you try it. Anyone can do this, and without much effort. Oh, it's free too...

Slow Cooker Low Calorie Beef Stew

2022-11-18T15:19:17-05:00By |Uncategorized|

High protein beef stew in the Burn the Fat, Feed the Muscle style is a regular in my rotation, I've shared it with family and friends who also love it - and it tastes so good, no one notices that our version of this classic is far lower in calories and higher in protein than traditional stews. This one is 100% fat loss and muscle-building program friendly... definitely not just a hearty, belly-warming meal for cold winter days, this can be a go-to meal year round


2007-12-03T09:35:46-05:00By |Uncategorized|

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