Does Carb Cycling Really Work: What The New Science Says

2021-03-30T11:21:46-04:00By |Body Recomposition|

Carb cycling has been promoted for by bodybuilders and dieters for years, with success stories reported often. I've personally used it myself and recommended it. But believe it or not, no research has ever been done to confirm whether it's effective. A recent scientific study has now given us new insights

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