At 60 years old and over 300 pounds, Scott Callahan could have given up. Instead, he entered the Burn the Fat Challenge - for the tenth time - and finally finished. The result? A jaw-dropping 54-pounds burned off in just 12 weeks, 1st place in the weight loss division and the best health transformation award. Scott’s story isn’t just about weight loss. It’s about mindset, perseverance, and proving it’s never too late to change your life. Read how he did it - and what finally made the difference...

After overcoming injuries and setbacks, 76-year old Bill Hilton transformed his body by combining targeted nutrition and customized weight training. His success story highlights how proper calorie management, consistent workouts and perseverance can lead to extraordinary results at any age - like dropping 32 pounds in only 12 weeks in the Burn the Fat Challenge. Read on to see his exact strategies for nutrition, training, and overcoming injury and adversity

Scott not only achieved an impressive fat loss transformation in only 12 weeks (5 inches off his waist in 12 weeks), he reported major gains in lean mass while doing just body weight resistance training. Scott has completed more than one Burn the Fat Challenge, placing in the top three in the last event. Scott's experience led him to appreciate the power of being on a team and to develop an 11-point body transformation strategy list that works for him and could work for you too. 

Winning three different awards in the Burn the Fat Feed the Muscle Body Transformation Challenge, Roxanne ("Roxie") has become a role model to all, showing that 60-something is the new 40. Roxie made the top 3 in the muscle and physique division of the challenge, having dropped 11 pounds of body fat, while adding 1.6 pounds of lean body mass at the same time... Read on and learn how she did it....

At just shy of 50 years old, Suzannah dropped from 155 pounds down to 137 pounds, slashed her body fat, trimmed her waistline, built muscle, and made a stunning visual transformation in only 12 weeks. before she achieved these amazing results, she wrestled with the question of whether it was even possible to get fit at 50, especially when dealing with injury, perimenopause and other obstacles. She discovered the answer was yes......