The photo on the right (the "after") displays what 4.3% body fat looks like. This type of conditioning is what we call, ripped! But what's most amazing is that these results were achieved in only [...]
There's no single factor, by itself, that guarantees success in your pursuit of a leaner, fitter body. You must be aware of all the pieces in the fat loss puzzle, and you need to know, [...]
In today's post you'll find out how a grandmother of six and Burn The Fat Body Transformation Challenge first-timer overcame depression and poor health to build muscle, get ripped and win first place in the [...]
My name is Bill, and I have always wanted to be the person with the before and after pictures. I can’t believe I finally accomplished a worthy transformation this. Like so many people, getting leaner [...]
I have read so many Burn the Fat, Feed the Muscle success story articles since I originally became a member, that I’m amazed I’m now adding to them myself. After winning [...]
My name is Michael Malone and I was recently very honored and thrilled to be given the first place award in season 9 of the Burn the Fat, Feed the Muscle Body Transformation Challenge. [...]
You're about to meet the winner of the "Holy Grail award" in the last Burn the Fat, Feed the Muscle body transformation challenge. The Holy WHAT, you ask? Allow me to explain... Most people stay [...]
It’s hard to believe that these before and after pictures were taken only 49 days apart! It’s even more amazing when you hear that Cynthia is a mom of 5 with one of the busiest [...]
I flipped open my Burn the Fat, Feed the Muscle (BFFM) book and looked through it yet again. Looking back, it’s one of the few fat loss and nutrition books that I’ve kept on my [...]
Meet Christina! The newest Burn the Fat, Feed the Muscle (BFFM) body transformation overall women's challenge champion! These amazing results were achieved during the Burn the Fat, Feed the Muscle summer body transformation challenge - [...]
