The Fat Loss Puzzle: Putting The Pieces Together
There's no single factor, by itself, that guarantees success in your pursuit of a leaner, fitter body. You must be aware of all the pieces in the fat loss puzzle, and you need to know, [...]
How A Grandmother Of 6 Built A Figure Athlete Body In 98 Days
In today's post you'll find out how a grandmother of six and Burn The Fat Body Transformation Challenge first-timer overcame depression and poor health to build muscle, get ripped and win first place in the [...]
The Power of Persistence
My name is Bill, and I have always wanted to be the person with the before and after pictures. I can’t believe I finally accomplished a worthy transformation this. Like so many people, getting leaner [...]
How a 43-Year-Old Mom Burned 30 Pounds of Fat In 98 Days
I have read so many Burn the Fat, Feed the Muscle success story articles since I originally became a member, that I’m amazed I’m now adding to them myself. After winning [...]
Transform Your Mind To Transform Your Body
My name is Michael Malone and I was recently very honored and thrilled to be given the first place award in season 9 of the Burn the Fat, Feed the Muscle Body Transformation Challenge. [...]
Brett’s Quintessential Body Recomposition
You're about to meet the winner of the "Holy Grail award" in the last Burn the Fat, Feed the Muscle body transformation challenge. The Holy WHAT, you ask? Allow me to explain... Most people [...]
The Mom Fitness Comeback: From Saggy To Sexy in 49 Days!
It’s hard to believe that these before and after pictures were taken only 49 days apart! It’s even more amazing when you hear that Cynthia is a mom of 5 with one of the busiest [...]
7 Secrets To a Winning Body Transformation
I flipped open my Burn the Fat, Feed the Muscle (BFFM) book and looked through it yet again. Looking back, it’s one of the few fat loss and nutrition books that I’ve kept on my [...]
Best Female Body Transformation of the Year!
Meet Christina! The newest Burn the Fat, Feed the Muscle (BFFM) body transformation overall women's challenge champion! These amazing results were achieved during the Burn the Fat, Feed the Muscle summer body transformation challenge - [...]
Tips For Rapid Body Transformation At Any Age
If a guy dropped 23 lbs, burned off 8.1% body fat and cut 5.5 inches off his waist… IN ONLY 49 DAYS.. becoming a body transformation contest winner… at age 52…wouldn’t you want to know [...]