After you check out this video of a 74-year old championship winning bodybuilder, I don’t EVER want to hear the excuse “I’m too old” ever again!

Tsutomo Tosaka didn’t start training until he was in his 40’s and today is winning masters bodybuilding championships. His most recent win at the Japanese National Championships made international news this week.
I’ve attended a lot of masters bodybuilding competitions over the years, and let me tell you – Tsutomo looks outstanding! He is ripped, has excellent back development, amazing calves, well defined abs and very nice overall symmetry. This man is an inspiration!
Take a look at the video:

Building lean muscle is the fountain of youth! Now go and pump some iron, ya hear!
Video coverage of Tosaka’s victory was also seen on Yahoo news via Reuters. (Of course yahoo went and spoiled it by putting a donut commercial before the video! Sigh…..)
Train hard and expect success!
Tom Venuto

PS. If you’re curious about how bodybuilders eat and train to get so lean, check out Burn The Fat, Feed The Muscle: Fat Burning Secrets of the World’s Best Bodybuilders and Fitness Models.

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