There are only 6 more days until the Burn The Fat Inner Circle members-only fat loss support community opens its doors…. and there are just 5 days til our FREE MEMBERSHIP DRAWING where we will [...]
Great news! After many, many, many months of preparation and work, the Burn The Fat Inner Circle members only website is nearing completion and is officially scheduled for a September 19th launch date! You can’t [...]
Part two of my inteview with pro figure competitor Janet Marsico is now posted at Bodybuilding Secrets. Discover Janet’s secret to losing the after-pregnancy baby weight, why she thinks it’s easier to get leaner as [...]
After yesterday’s blog about the vibration platform (power plate), someone emailed me a link to another vibrating $5,000 “exercise” machine… You gotta see this… “I gallop Because I lazy…” giddyup! […]
What does it take to have the body of a fitness star, win figure championship titles and look 20 at the age of 40? You’re about to find out in this exclusive interview with WNBF [...]
There have been countless studies performed on the role of protein in the muscle growth process to try and determine exactly how much protein you should consume to build muscle [...]
It’s difficult enough for most people to sort out the diet and exercise gurus, let alone all the “success gurus” that are out there today. A lot of people even wonder whether you need a [...]
Some people just never quit. They have ferocious persistence and they never let go of their goals. They’re like the bulldog that refuses to release its teeth-hold on a bone. No matter how hard you [...]
Q: Dear Tom: I really enjoy your articles and the frankness with which they are written -very refreshing. I have been able to draw much inspiration from you and my level of understanding what it [...]
Q: What about hoodia gordonii? The ads say, “It’s thenewest phenomenon and most exciting fat loss product available, asseen on 60 Minutes,” and so on. What are your thoughts? […]
