Exercise Won’t Make You Thin? (Why Time Magazine Owes the Fitness Industry a Big Fat Apology)

2021-10-25T09:00:59-04:00By |Cardio Training, Classic Posts, Exercise & Fitness, Weight Loss & Fat Loss|

Does exercise help weight loss? According to Time Magazine, the answer is no. That's why at first I was tempted to title this article, “why John Cloud and the editors of Time magazine are idiots.” But then I thought that might be a bit harsh and decided to simply call for an apology and a correction for all the errors they made in their recent article, "Why exercise won’t make you thin."

Turbo Charge Your Training Journal And Break Free Of Fitness Bottlenecks

2019-02-20T13:43:40-05:00By |Exercise & Fitness|

An old Chinese proverb says, “The palest ink is better than the best memory.” Writing goals and plans down on paper is the first step towards achieving them. As Tony robbins says, “If you talk [...]

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