On May 4th, 2009, the world’s first-ever Real Time Physique (RTP) transformation challenge will begin. The entry deadline is April 30th, 2009. The fitness contest is a first, but not just because of the unique prize package, where winners will be flown to New York, put up in a luxury hotel overlooking the Manhattan Skyline, escorted in style to the gym to train with 2 fitness celebrities and then dined and entertained on Broadaway (with cash prize money lining their pockets).
The real uniqueness of this competition is the accountability factor. There has never been a “real time” accountability body transformation competition in the history of the fitness industry. For any man or woman who has tried to transform their body in the past with disappointing results or for anyone who failed to complete a 12-week fitness challenge competition in the past, this acountability factor – where your coaches and fellow contest “shredders” hold you to your training and nutrition commitments – will be the motivational leverage that makes all the difference this time…
The concept for this “real time” physique competition was created by Australian Fitness blogger Adam Waters (as seen in Men’s Fitness, USA and Men’s Fitness Australian editions). Adam is known as an accountability coach and is regarded by many as the Internet’s most successful fitness blogger with 4 million you tube views for his transformation video…
Co sponsoring the event is Tom Venuto, author of the ebook Burn The Fat, Feed The Muscle and the new hardcover book, The Body Fat Solution (Avery/Penguin 2009), as seen in Oprah Magazine, The Wall Street Journal and Men’s Fitness Magazine.
After announcing the RTP fitness challenge last week, Tom and Adam have released the transformation challenge trailer (movie) and a list of the most frequently asked questions…
Watch the trailer below and find out how this accountability fitness transformation challenge could transform your body in the next 84 days……
To learn more about how an accountability-based body transformation competition can help you get more motivated to transform your body than ever before in your life, be sure to read last week’s post in case you missed it:
The Most Effective Motivational Force To Stick With Any Diet or Fitness Program
Wow, that is a fantastic prize and great concept. Good to see an Aussie in there with you Tom… I hadn’t seen that video before or actually heard of Adam, but that will go a long way to hopefully making people realise the biggest loser approach is not the only way and I can be done in a very short period of time.As a personal trainer, I will be watching the outcome very closely and letting all my clients know so they can see this also.Many thanks, ClaytonAdelaide, Australia.
Hi! I would love to.Does the fact that I reside in South-Africa make a difference?And please tell me what i need to do to make entry ?I have always wanted to challeng myself to a total body transformation but the ways and means have never impressed me much. Unlike this.Furthermore, the prize is amazing, it has been my Nr.1 dream to visit NYC!!And lastly, i need to get a grip on this accounability business :) this might just be my answer.Thanks you, StephanieGeorge South-Africa
Thanks Clayton for your kind words mate.Hi Stephanie, you most certainly can enter this Challenge being a South African resident (as long as your local “Contest laws” permit). In fact, there is another South African resident currently participating in the Contest. The only thing you need to do to enter the Transformation Contest is purchase the RTP Transformation System at http://www.RTP-System.com before April 30, 2009.Maybe Tom and I will see you in New York!
Two years ago in late 2006 I was searching out info on nutrition and weight training in an attempt for me to gain info on how to change where I was at the time being over 35% bodyfat. I came upon this very Burn the Fat blog. I read everything I could about how to get fit. I even signed up to Tom’s Inner Circle forum. Also on this blog was a link to Adam’s RTP blog. It was then that I started following Tom and Adam’s journey. By Adam’s encouragement I started my own blog on April 2, 2007. Since joining in with Adam and blogging my own journey, I have since lost over 85 lbs!The info and knowledge I gained and applied from Tom’s Inner Circle and the accountability from blogging with Adam has been the key to my success! It was the mindset principles and the accountablitly system Tom and Adam have established that have helped me along my 2 year+ journey.Even if you don’t win this contest, you will still WIN! Yes, you will change your body but even more important you will change your mind!In March 2008, I had the extreme pleasure of meeting both Tom and Adam. What true gentlemen they are and genuine to the core! I know from personal experience that it is their desire to see some lives changed…..transformed! So if you are ready for the transformation of your life, I suggest you sign up for this contest!!! I know I have!!
Hey Tom and Adam,The best of luck with this. Adam: I’ve been following you for a while (from Kyoto, Japan!) and I’m happy to see your decent attitude is paying off for you. You’ve got Tom’s endorsement and that says a whole lot.I can’t make this challenge, but I’ll be up for RTPTC2!Kym
Fantastic, I havn’t seen this much exitement since the early days of BFL.Having done BFL I concure that the accountanility factor is the secret weapon….the shreddersphere is a stroke of genius.It’s certainly working for me.Thankyou, Adam and Tom
Suzette.. hope to see you in NYC… again! :-) and thanks for the kind words like dougal said, folks “haven’t seen this much excitement since the early days of Body For Life.which reminds me, if any of you are on twitter would you Re-tweet this:http://twitter.com/tomvenuto/status/1638815807Shred hard!
Tom im already in mate. I just wanted to let everyone know who is thinking about joining, DONT HOLD BACK. Come meet everyone in the shreddersphere. You can make your dream transformation in there with us!Hopefully see you in NYC tom!
Tom,So grateful for your e-newsletter announcement about the contest a few weeks ago. I bought Adam’s system and am on Day 2 of Mission 1 – Banish Bra Bulge and Back Fat. I knew this was going to be huge, but I really cannot believe how much I enjoy spending time on the “Sphere” cheering on my fellow shredders and the sense of community and common purpose it creates. Initially I liked the accountability factor as proof of my commitment in print somewhere. Now I like the way it feels to be following up my decision with decisive action….and to have virtual support doing it. No too long ago, I thought bloggers were a bunch of weirdos at home in their pajamas. Now I’m a blogger and I’m sure not wearing pajamas, I’ve got my heart rate monitor on, baby!Thanks for helping me get on the road to shred massive!
I would love to entry would the fact that I reside in Jamaica affect me entrying.What is included in this package
This sounds like a great way to get motivated to transform! I wish I could participate but am awaiting hernia surgery so no heavy lifting until about 6 weeks after surgery. Will you be issuing this challenge again? If so I will look forward to next time…Best wishes,Jeanine
Hey Tom,I just wanted to say that I am in Day 42 – Half way through my transformation! Already dropped down 5% BF 11lbs of fat! How cool is that! No part of me doesn’t want more competition in the Sphere but the other part says this is great and I need to shout about it!See you in the Sphere.P.S, – Thanks for answering one of the questions in the forums it great knowing you are actually taking part in there aswell!
I am now a member of the ShredderSphere 2.0 and I want everyone to know what an awesome group it is. Everyone in the group (now over 400) is in the same boat, have the same interests, and we all are going straightforward to find our dream bodies and transformations. I have never seen anything like it, and for me, a little ole lady living in Spain, it´s fabulous. Am so on my way to making my life a dream.Thanx TomV and Adam for making all this a reality. I have learned so much and found such friends that life will never be the same. Gracias Amigos!!Lynda
Hi Tom,I have been so impressed with your work throughout the years. I am the proud owner of both “BFFM” and “The Body Fat Solution”….the audiobook was a must have for my iPod.Although I conceptually understood the various facets of exercise and nutrition…(thanks to you) I had a hard time remaining motivated and accountable to myself and to others.Today is Day 38 for me on Adam Water’s RTP-TS…and I am proud to say that I have already reduced my body fat by 5%. Best of all, I feel centered, have more energy, and can feel my self-esteem rising once again.I urge anyone on the fence to join RTP-TS….the shredder sphere is an amazing place. It is chock full of resources, friendly and supportive shredders, and mentors like Tom, Adam, & Carlos.The contest is a great incentive to finally take the steps necessary to make that physique transformation that you have been seeking. I can truly say that the time has flown by. I already feel great…..I can’t wait to see what I will look like by day 84!Thanks Adam & Tom!MeriPortland, Maine
HI TomYou really nail it when you talk about accountability. I stumbled upon this program mid March, weeks before the contest announcement. Reading Adams thoughts and honest evaluation made me decide to try “one more thing”.There have been many “one more” and thousands of dollars spent but not much in results. I have just started week 6 and my results are proof the RTP system works. I have managed 100% compliancy from the beginning with no problems. In the past week 4 would have been the end. The contest is a nice perk but fitting into my olds jeans is an even nicer one.CIndi
I agree…there hasn’t been this much excitement since the Body For Life Challenge.I am proud to say I am the first person to complete the RTP Program (other than Adam, of course) and had fantastic results. I’m now already on Mission 2. I liked it so much, I’m going for another round! Check out my blog post here for my before & after photos & results. http://coffeetalk-canwetalk.blogspot.com/2009/03/rtp-mission-1-spring-back-into-shape.htmlThe private Shreddersphere forum is very unique because first, it takes accountability to a new level, and second, you can feel free to blog and post photos in a private area that are only visible by people sharing the same goals and following the same program. Not to mention the positive support on the forum is absolutely unmatched in the world wide web.Thank you Tom and Adam for putting this contest together. I plan on seeing you both (again) in NYC!Look out Shredders, I like to win!
I am a “Contest Shredder” from shreddersphere.com and am so honored to be part of the world’s first RTP transformation challenge!I found Tom Venuto’s website through “Chet Day” and read “Burn the Fat, Feed the Muscle” and was blown away by the information compiled in it. It was the first time that everything made sense and came together for me. I tried my best to convert as fast as I could, but with a lifetime of “unlearning” to do, it took a couple readings, a few years and then the purchase of Tom’s book “The body Fat Solution” to finally give it a chance.From burnthefatinnercircle.com, I received a note from Tom about Adam Waters’ site and his contest. I was there as quick as I could, reading Adam’s Modules that he had set up, and what I found was unbelievable! With the Tom’s philosophies, Adam had taken it a bit further, by emphasizing the “art of accountability” and PRWs (Powerful Reasons Why) to build a system that can work for ANYONE!Adam’s website, http://www.shreddersphere.com, is where its all going on! A true online community of like minded folks, people desiring to improve themselves… I’ve never been to a website where people were as real as they are here. Everyone is so positive, caring, and truly invested in their “missions” and the people around them. I am so grateful to be there and hope many others will join the crusade!I am so certain this is only the beginning of Tom and Adam’s success, I’m sure even Oprah will be waiting in line to have a chance to talk with them! :-)Nicky F. from North Country NY.
Hey Tom and Adam,Absolute genius (and of course, there had to be a uniquely gifted Aussie in there – sorry Tom, no offence, you are one of my greatest mentors – but us Aussie’s are fiercely loyal and proud!).Already on Day 3 of the contest, and absolutely blown away by the whole thing! I just re-watched the launch video, and once again it brought tears to my eyes, and gave me goosebumps! I’ve never felt so confident of success my whole life.The ShedderSphere is a phenomenal place to be – so many like-minded, supportive shredders in one place – all with the burning desire to change their health, fitness and bodies forever, with the added incentive of maybe being one of the two most dedicated shredders to meet and train with you both. Absolutely awesome!Thank you so much for this opportunity – now I must be off to do some more shredding, eating and blogging – no time to waste!Sharon
Hi Tom & Adam,The accountability of doing this in real time is really powerful and the forum is a really positive place, full of supportive people. I am thrilled with the changes I can see in only my first week!I loved BFFM, and it helped to get me started on the weight loss journey after trying all the usual weight loss programs (6kgs gone) thanks tom :)now with the added accountability of being a contest shredder I have no doubt that I will reach my goals within the next 12 weeks and then it’s on to mission 2.thanks for making it all possible!Jayne
Hey Tom and Adam!I totally agree! Accountability is HUGE! I don’t think I could have lost 25lbs in 2007/08 AND kept it off, had I not found the power of blogging and the support of Adam and my fellow shredders. Throw a competition in the mix, and you’ve got a recipe for success!!I’ll see you guys in NYC when I win!!p.s. I’m partial to the East Village for dinner and off-Broadway. The W will work nicely! ;D
Hi TomJust signed up for the RTP yesterday. I am now busy trying to get my head around all the nutritional information and am beginning to understand why all my efforts until now have been wasted.Sooo,I’ve dusted off my gym membershipRemoved all my old clothes from my clothes horse and found out it’s still my elliptical trainer.charged the battery for my cameraAm now thinking about my personal goals for the first time and looking at pain v pleasure powerful reasons why!!!Ready to take massive and immediate actionFollow through to completion.Now I realize there can be only one winner of the trip to NY and I want it to be me.However everyone who enters and follows through, will win for life, so I’ve rewarded myself (already) for completing the challenge by booking a two week beach holiday starting 16th August in Sunny Zakynthos Greece.So no excuses now must be able to take my top off by the end of the comp and look good!!Now where is that camera…………………CheersRick
Hey Tom!As I have told you several times before I love your work. I enjoy reading every book and article you write. I am now competing in the RTP 84 day competition. It would be an absolute dream to win and meet both you & Adam.Keep up the good work, you have taught me so much through your books and articles. I would also like to thank both you and Adam for always finding the time to reply to my emails.Thanks heaps!Zal
I am a “Contest Shredder” from shreddersphere.com and am so honored to be part of the world’s first RTP transformation challenge!I found Tom Venuto’s website through “Chet Day” and read “Burn the Fat, Feed the Muscle” and was blown away by the information compiled in it. It was the first time that everything made sense and came together for me. I tried my best to convert as fast as I could, but with a lifetime of “unlearning” to do, it took a couple readings, a few years and then the purchase of Tom’s book “Body fat Solution” to finally give it a chance.From burnthefatinnercircle.com, I received a note from Tom about Adam Waters’ site and his contest. I was there as quick as I could, reading Adam’s Modules that he had set up, and what I found was unbelievable! With the Tom’s philosophies, Adam had taken it a bit further, by emphasizing the “art of accountability” and PRWs (Powerful Reasons Why) to build a system that can work for ANYONE!Adam’s website, http://www.shreddersphere.com, is where its all going on! A true online community of like minded folks, people desiring to improve themselves… I’ve never been to a website where people were as real as they are here. Everyone is so positive, caring, and truly invested in their “missions” and the people around them. I am so grateful to be there and hope many others will join the crusade!I am so certain this is only the beginning of Tom and Adam’s success, I’m sure even Oprah will be waiting in line to have a chance to talk with them! :-)Nicky F. from North Country NY.
Fantastic challenge to be part of, I am already feeling the difference with Adams Accountability challenge. The forum is great and very supportive, there is no reason why anyone would fail with so much support around them.Well done guys for coming up with a different spin on the traditional 12 weeks challenges, this is going to take the world by storm and i am pleased to be a part of it.Wendy, Australia
Hi Tom,I purchased Adam’s RTP System last week and have joined his ShredderSphere. I have read dozens of fitness/nutrition books, magazines, message boards over the years, but this is the first time I have been inspired to commit to a community and embark on my own transformation.The accountability factor attracted me to this program, but what has blown me away is the fact that a) Adam provides personal encouragement to each and every member of the ShredderSphere AND makes himself available to answer all questions and b) the sphere is full of motivated, positive, informed people.I have found no negativity on the boards. Quite the contrary, everyone is doing their best to not only hit their own goals, but to encourage others to do so – even though many of us are “competing” against one another for the transformation prize!Look forward to seeing you all in the “sphere”!Elaine from NJ
hey guysi live in south africa and struggle to lose even 3 kilo’s..i was just wondering if one has to enter to take the challenge? or can we get the programme online and try doing it by ourselves at home.. i cannot enter the challenge but found it very appealing. i struggle to stay motivated when trying out a pragramme and have never succeeded. i am not too over weight but every time i try to shad 2 or 3 kilo’s, i end up gaining an extra five.. this has made me doubt any and every diet/excercise programme. can i do this challenge with my own motivation alone?
Tom, since your original email to me with your newsletter about the ShredderSphere, I logged on and IMMEDIATELY read about the contest and signed up. I have several very “POWERFUL REASON WHY’S”, to complete this mission. One of which is to save my life.For the first time since my transformation with BFL in 2002 where i lost 50 lbs in 12 weeks, I have found a place to hang my hat FOR LIFE. This is not just a 12 week contest. This a 12 week BOOT CAMP, with powerful motivation, materials, accountability and SUPPORT that will propel me into my future to be the best I can be into my 60’s, 70’s, 80’s and beyond.My goal: to look, act and feel like I’m 50 well into my 80’s with sane personal missions to keep myself independent from sickness, weakness and senility.As a chiropractor of almost 30 years, I needed direction to help me, “Walk the walk, and talk the talk”. This IS THE PROGRAM, for myself, my patients, my family and my friends……for all who really desire to become and REMAIN healthy and strong.Your ebook, Burn the Fat not the Muscle has also helped me to organize my nutrition and mind set to complete this mission with Adam.Thank you Tom and Adam for your foresight, brilliance and perseverance to get this up and running for all of us aboad Mission 1 2009.Dr. Ken LoganCanton, Ga. USAProud Contestant Shredder
Hey Tom,I’m a contest shredder and have read your BFFM book and am working my way through the body fat solution!Can’t wait to meet you in New York in August!Nic
I’ve completed a few weight loss programs throughout my life, all of which involved proper training and nutrition. However, after having kids and more commitments in my life I struggled to get back into a healthy routine. Having the knowledge of what to do wasn’t enough.After receiving Tom’s email about the RTP Challenge, I knew this was exactly what I needed to get me on the right track. I signed up and am now on Day 3, and there’s no going back now. The accountability is HUGE. But best of all, after only 2 days, I already feel better both physically and mentally.I’m hooked for life. See you in NYC.Susan LePageAlberta, Canada
wow, this is indeed amazing! i would like to join but need more info. on how it works and about the competition. i live in Botswana, Africa. please tell me more. i have been on weighless before and lost 30kg, but after my operation and near death experience the doctors stopped my usual exercises and jogging so, two years later, gained back most of the weight i had lost. i feel terrible now, but i am determined to try anything at this stage to get back in shape, so please help. a trip overseas, will be an added bonus though! but seriously i need help.faith,at;faithngandu@hotmail.comorddlamini-ngandu@gov.bw
This contest is intriguing and I would love to participate and transform my body at age 50. In preparing and clearing my schedule, how many hours of time would it look like, gym time, etc. so that I can best set myself up for success?
Hey Tom,I’m already in. Just wanted to say that BFFM + RTP is a really powerful combination. I am on day 3 and have already broken a 2 month plateau!!I’m in it to win it!!Will see you in NY- (I live on Long Island so you can just come and pick me up!! :)
Hi Nicole, in regards to participating in the Contest you can do so as long as your country (Jamaica) legally permits entry into “Contests.” The full package you receive upon entering is located at: http;//www.RTP-System.comIf you have any further questions please don’t hesitate to ask.Cheers,Adam Waters
Hi Melissa,You most certainly can do this Challenge on your own. The RTP System itself comes with a 7-Step digital book that guides you through a specific 90-day action plan that includes mindset, motivation, goal-setting, accountability, nutrition, training (the first 6 steps) and a 84-day workout routine.The ShredderSphere portal is the “real time implementation portal” of the RTP System and it is where you take action on the 84-day plan, get a ton of support and real time accountability, but it is not necessary to join if you’d rather do your challenge on your own.If you have any further questions don’t hesitate to ask.Cheers,Adam Waters
Hi Faith, thank you for your interest. For full details on the competition be sure to check out Tom’s FAQ blog post on the Contest here: https://www.burnthefatblog.com/archives/2009/04/a_photo_a_day_keeps_the_fat_aw.phpI know there are many people inside the ShredderSphere who like you have had unfortunate incidents happen in their life and are working hard to turn their life around with a transformation of the mind, body and spirit. If you’d like to lean more about this community go to: http://www.RTP-System.com everything is explained there.Cheers,Adam Waters
Hi Cathleen,The RTP Training Program has 3 distinct 4-week phases (neuromuscular facilitation, strength and rapid fat loss). The weight training workouts across all 3 phases are completed in 30 to 35 minutes and conducted 3 or 4 times per week (depending on the phase). Cardio and ab training is completed on alternate days.The program itself contains editorial oversight from Carlos DeJesus (natural world bodybuilding champion) so you can be sure the workouts are results-based, effective and safe.If you have any more questions please don”t hesitate to ask.Cheers,Adam Waters
Proud #3 RTP Transformer and RTP Council Member, and one of the many RTP Contest Shredders.Wow that is a lot of titles!I don’t know what to add to these awesome stories on this blog. Let me just give my testimony.I searched for weight loss on YouTube in November 2008, immediately found Adam, found his mentors credible and incredible!, took Adam’s challenge to create a blog, Adam honored the passion I exuded in my blog by including me in the private pre-release RTP test phase, bought two copies of The Body Fat Soulution AND WOW 84 days later on 4/5/09 I burned off 12% of body fat that I had been carrying around for nearly 15 years!!! I now inspire others! I am all :-)God bless everyone. Won’t I see you in the “Sphere?”My Mission 2 starts in two days to burn 12% more fat so I can eat my cake with my six pack of abs on my 33rd birthday!!Peace,Brian Hildebrand @ My Physique Delta – AKA The Hardcore Shredder!
Heya Tom. As I post this, I am working on Day 4 of my RTP transformations. I won’t lie. I’m sore. It ain’t easy. But I’m a Shredder. I’m also a proud member of the Transformers doing a “group shred” together from within the shreddersphere. It is such a wonderful, supportive atmosphere. I won’t accept defeat.Someone once asked a contestant on America’s Got Talent “So, do you think you have what it takes to win? They’re response was, I know I can’t lose”. Well, Tom, all I know is…I can’t lose.Shreddin to see you in NY.BrianLee
Hi TomThis competition is a great idea. I am from South Africa so I can’t enter for the compettion. Can I still go onto the program?
Hi Naomi, yes, you can still get the RTP System and access to the ShredderSphere private community. The Contest is a time-limited promotion that ends today, but the package will still be available.Cheer