Hey gang. Last week I was invited on the FitCast show’s 100th anniversary episode. Fitcast host Kevin Larabee said it was “truly the best episode of the FitCast ever.” The other guest was Dr. John Berardi. That’s a tough act to follow! But, I think you’ll enjoy both segments of the show and learn a ton of stuff about how to get a super lean and rock-hard body… now available for download at the fit cast show website…
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