Archive for the ‘Transformations’ Category

May 13th, 2010

Winning Body Transformation Secrets, Part 1

One of the best ways to succeed is to model successful people. Instead of trying to re-invent the wheel, you copy a winning formula that already exists. This can short-cut your trial and error learning curve by months or even years. The problem is, where do you find a role model? Who do you trust? Whose advice do you listen to? If the success you want is a better body, then who better than a body transformation contest winner? (like the amazing champion you’re about to meet…)

March 19th, 2010

It’s Not About The Body Fat

How they lost 100 lbs or more was the subject of a recent Burn the Fat newsletter.Email flooded in after that, from readers who were inspired by hearing about these huge body fat losses and before/after transformations. I was inspired too. But sometimes I think we focus too much on the almighty scale and body fat percentage and forget about something even more important…

May 9th, 2008

Will They Recognize You In Your New Body?

You’ve probably seen your share of before and after success stories and fat loss transformations lately. In my position, I get to see a lot of them. Every once in a while though, a “before and after” success story really reaches out and grabs me by the eyeballs because a person transforms their body and there is a unique and inspiring twist to the story. This is one of them. This one you’ve gotta see and read… “From Fat to Fit to IRONFIT”…

October 12th, 2007

Amazing Time-Lapse Physique Transformation

There are thousands of people posting their training journals online through blogs today… there are people posting their photos too… some people even upload their live videos. But here’s something completely different: A “Real Time” physique blog and “time -lapse” video physique transformation… 84 days in 48 seconds… THIS you have to see…

July 2nd, 2007

NJ Comedian Doesn’t Win America’s Got Talent, But He Does Win The Battle Against Body Fat

Comedian Ricardo (Rick) Aleman, of Hoboken, New Jersey, may not have won America’s Got Talent, but he did win his battle against body fat, shedding 70 lbs and keeping it off for over 15 months and counting. Read on to learn Rick’s fat-burning success secrets…