10 Biggest Body Transformation Mistakes

2019-02-19T21:42:33-05:00By |Exercise & Fitness, Food & Nutrition, Motivation & Mindset, Weight Loss & Fat Loss|

They say “success leaves clues.” I’ve always liked that quote, which I first heard from Anthony Robbins, and which I’ve heard re-quoted by many others over the years.  Unfortunately, most people don’t follow the advice [...]

Does Sharing Your Goals Make You Less Likely To Achieve Them?

2019-02-19T21:48:58-05:00By |Motivation & Mindset|

If you’re not familiar with the TED talks, I recommend checking them out. Ted.com’s tagline is “riveting talks by remarkable people, free to the world.” The short videos feature entrepreneurs, artists, philanthropists, entertainers, scientists, authors [...]

You Can Overcome Anything: An Inspiring Interview With Dougal MacDonald, Part 1

2021-04-02T21:38:10-04:00By |Motivation & Mindset, Tom's Interviews|

This harrowing true story of body transformation veteran Dougal MacDonald is a story of turning overwhelming adversity into magnificent triumph. As you start reading this interview, it will send shivers down your spine... and when [...]

Best Success Advice You Will Ever Hear – Coach John Wooden, Remembered

2019-02-19T21:53:05-05:00By |Motivation & Mindset|

Last week a great man passed away. His name was John Wooden. He was 99. If you weren’t familiar with Wooden, he was considered by many as the greatest basketball coach of all time, leading [...]

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