Last week’s post about high intensity interval training versus steady state training produced more emails, blog comments and web hits than any newsletter so far this year. Obviously, there is a lot of interest in [...]
“Super Lean” is the new audio seminar that I just announced two days ago. Yesterday I mentioned that I might post one more free sample from the Super Lean seminar, and I was just about [...]
Is liposuction safe? What are the risks? Could you actually die in surgery? Is liposuction even effective? Are the results permanent or can fat cells come back? Is the high cost worth it compared to [...]
Alcohol has been implicated as a factor that may hurt your efforts to lose body fat.Whether alcohol is "fattening" has been a very controversial subject because technically speaking, alcohol is NOT stored as fat; [...]
I admit it. I bought the National Enquirer. I know, I know, you should never admit you bought the Enquirer, but the headline GOT me!"Hollywood's Deadly Skin And Bones Diet: Stars Risking Their Lives To [...]
Q: Dear Tom: : I’ve been enjoying your fat burning tips newsletters and am fascinated by the whole fat burning process, but would actually like to know the science of it all. Would you please [...]
QUESTION: Dear Tom, once again the traditional scientific community and the fitness community willhave to butt heads. I just read a news story on yahoo about a recent scientific studywhich debates diet vs. excercise when [...]
Absolutely, guaranteed to be the fastest way to take off 20 pounds that you have ever seen… […]
