How to lose fat by eating pizza
This week I’m back with another excerpt from the “SUPER LEAN” seminar. Super Lean is a 2 part audio seminar about how to acheive very low body fat, break fat loss plateaus and lose the [...]
The Master Plan And The Original Secret: A Powerful Story About Goal Setting
The Master Plan and The Original Secret??? A great American Success story "I will come to America, which is the country for me.Once here, I will become the greatest bodybuilder inhistory." "While I am doing [...]
Burn The Fat on Facebook
I still haven’t quite figured out this whole “social networking” phenomenon… and I may be the last man on earth to have a facebook page, but better late than never… we’re finally online and you’re [...]
Liposuction: Risks, Safety and Natural Alternatives
Is liposuction safe? What are the risks? Could you actually die in surgery? Is liposuction even effective? Are the results permanent or can fat cells come back? Is the high cost worth it compared to [...]
Sleep Deprivation and Fat Gain
You've probably seen the magazine articles or news blurbs thatsay, "lack of sleep can make you fat!" There is a lot of confusion however, about the mechanism. It's not uncommon for people to believe there [...]
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MATERIAL CONNECTION DISCLOSURE: You should assume that the publisher of this blog has an affiliate relationship and/or another material connection to the providers of goods and services mentioned in this website and may be [...]
The Twin Epidemics: A Wake Up Call
“Big Billie,” as we call him at the gym, just got the bad news. His doctor told him: “You have diabetes.” He’s been feeling depressed ever since. He never thought it could happen to him. [...]
Sure Things For Fat Loss, Part 3
Writing a series of lessons on “sure things” for fat loss isnot as easy as you’d think. There are so many opinions aboutthe “right way” to eat for getting leaner, that getting all theexperts to [...]