Burn The Fat 7th Anniversary Interview!
“Tom Venuto takes a trip down memory lane and shares his personal story (going all the way back to high school and college), pulls out classic bodybuilding pics from his photo album, talks about the [...]
No Pain No Gain: Fitness Myth or Ultimate Fitness Truth?
No Pain, No Gain. Is this aphorism just a fitness myth and downright bad advice? A lot of people seem to think so. As a bodybuilder with 25 years of training experience and more than [...]
The"Fitness Skeptic"Interviews Tom Venuto
Coach Jamie Hale is a sports conditioning specialist, fitness author, independent researcher and nutrition consultant. His scientific and critical thinking approach has led him to be nicknamed, “The fitness skeptic”, as he is well known [...]
Forget Swine Flu, THIS is Scarier: Franken Fats
Although the swine flu hysteria has settled down a bit, it’s still making headlines, as it was front page news here in the New York City area today. The amount of panic over this public [...]
Tom Venuto’s Directory of Bodybuilders on Twitter
I recently asked this question on twitter: “I’ve seen lists of CEO’s and celebrities who use twitter (Oprah, Ashton Kutcher, Britney Spears, etc.) but is there a directory of fitness professionals and bodybuilders on twitter?” [...]
Are Fat Burners Safe? What Research and Recalls Reveal
Are fat burners safe? That’s one of the most common questions people ask, and for good reason. Over the years, several popular weight loss supplements have been linked to serious health concerns, including liver damage and product recalls. Before you assume “natural” or "herbal" means safe, learn what medical case reports and real-world controversies reveal about the risks of over-the-counter fat burners
A Photo a Day Keeps the Fat Away!
Everybody has heard about The Biggest Loser, a weight loss contest where the “winner” is the person who loses the most weight. Fitness enthusiasts are also no doubt familiar with 12-week body transformation contests, such [...]
Real Time Body Transformation Contest: Watch the Trailer (Movie)
On May 4th, 2009, the world’s first-ever Real Time Physique (RTP) transformation challenge will begin. The entry deadline is April 30th, 2009. The fitness contest is a first, but not just because of the unique [...]
Fat Blogger or Shredder: Which Would You Choose?
Several years ago, a strange, almost “disturbing” trend started happening on the Internet. As you surely know, blogging has become the defacto standard way for the average guy or gal to start a website because [...]
The Most Effective Motivational Force: How To Stick With Any Diet or Fitness Program
Do you easily stick with your nutrition plan or do you give in to unplanned cheating and frequent excesses? Do you have near-perfect gym attendance or do you often skip workouts? When you do workout, [...]