At last! TomVenuto.com has relaunched after having vanished into cyber-space for several months (sorry about that!) You will find all kinds of fat burning, muscle building, body transforming, mind-motivating information now and in the future [...]
Q: Dear Tom: I came across a piece of muscle-building advice writtenon a white board at a Bally’s fitness club, posted outside the “advanced” personal training station. I took a [...]
Q: Dear Tom: I’ve seen quite a few diet books lately that arebased on the color of the foods you eat, including the rainbowdiet, the color diet and the “color code” (sounds like theDa Vinci [...]
Q: Hey Tom, I’ve won many bodybuilding contests myself back in the 80`s and my friend, you are full of it! To start, let me just say this: If you were 3.7% body fat, you [...]
Q:Dear Tom, I already know you preach losing no more than two pounds per week. But doesthis apply to everyone? I’m currently at a 32% body fat level. I wascurious to know if it’s ok [...]
Q: Hey Tom, in your opinion do you think it’s worth paying theextra money for grass fed beef and free range or organic chicken?I’ve read some good things about it, but it’s so expensive.Does it [...]
There are people who suggest that “desire” is evil and that desire is responsible for all our troubles, strife and unhappiness in life. That is mistaken. That would be confusing desire with greed and excess. [...]
Success advice that applies to your fitness quest as well as every other area of your life. […]
Dear Tom: I need to drop some pounds, but I really hate exercise. Will a programlike your BURN THE FAT, FEED THE MUSCLE be suitable for me? I’ve beenreading a lot of your articles and [...]
“A great way to learn muscle anatomy and exercise form at the same time” […]
