Does Chewing Gum Help You Lose Weight?
Does chewing gum help you lose weight or burn fat? This question has been investigated by scientists before and chewing gum as a weight loss strategy even got some mainstream pub thanks to The Biggest [...]
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Tips For Rapid Body Transformation At Any Age
If a guy dropped 23 lbs, burned off 8.1% body fat and cut 5.5 inches off his waist… IN ONLY 49 DAYS.. becoming a body transformation contest winner… at age 52…wouldn’t you want to know [...]
The No-Excuses "Mother of Six" 49-Day Body Transformation
Burn the Fat Inner Circle member Paulette Carter was recently voted the winner of the best 49-day body transformation in the Burn the Fat Summer Challenge. Paulette burned off 20.4 pounds of fat in only [...]
Lt. Commander Ian’s 49-Day Body Transformation Secrets
It may seem hard to believe, but the incredible body transformation you see in the photos below, by lieutenant commander Ian Brown, took place in only 49 days, while he was serving in Iraq in [...]
How to Read Fitness Research, Part 2
I think we can all agree that when it comes to your training and nutrition programs, results in the real world are what count… So why should you care about what the research world says? [...]
How To Read Fitness Research
How valuable and time-saving would it be if you could: 1) instantly spot a diet or supplement scam, 2) fact-check any article, advertisement or news story for accuracy by yourself, 3) look like a genius [...]
Acai Berry Weight Loss Scam: Fraudsters Caught Red-Handed
Acai Berry has been touted as a powerhouse superfood and weight loss miracle. The truth is, not only are most of the health claims unproven, the weight loss claims have no basis whatsoever. Acai Berry for weight loss is a scam. Although the Acai craze probably peaked years ago, it never went away entirely... I hope this blog post pounds another nail in the Acai coffin
Media
Tom Venuto2011-02-05T06:30:41-05:00Please contact Tom for interviews and podcasts at: http://www.burnthefat.com/contact/contact.php Fat loss expert and natural bodybuilder Tom Venuto has appeared on more than 50 radio shows and podcasts including Martha Stewart's Healthy Living show on Sirius XM, [...]
The 8 Worst Diet And Fitness Fads of 2010
Last week I surveyed all my followers on twitter and all my friends and fans on Facebook to find out what they thought were the worst diet and fitness fads of 2010. Hundreds of people [...]
About Tom
Tom Venuto2025-10-17T18:47:42-04:00My Mission Is To Terminate Fitness And Fat Loss B.S. And Help You Transform Your Body Naturally "The Voice Of Reason In Bodybuilding And Fitness Since 1989" Through this blog, along with [...]